what is moderate coffee consumption?

Posted by | March 06, 2007 | trivia | No Comments

According to a British Coffee Association spokesperson (with a vested interest), its 4.5 cups a day:

“a wealth of scientific evidence suggests that moderate coffee consumption of four to five cups per day is perfectly safe for the general population and does have a beneficial effect on alertness and performance even in regular coffee drinkers”

BBC NEWS | Health | Coffee ‘no boost in the morning’